Consider this...when someone is addicted to something such as alcoholic, pornography, drugs, sex, etc.....it is recommended that they quit cold turkey, completely eliminate it from their life.
How does one, who seemingly has an addiction to food, quit cold turkey?
I used to tell Mark if I was an alcoholic, it would be simple, we would simply not keep any alcohol in the house, however, we need food to sustain us.....we need a healthy relationship with food.
That is what I am learning to do....food must no longer be my medication, it must no longer feed the void, hurt, pain, emptiness, inadequacy, etc. I must put GOD in that place instead.
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